Scottish Country Dancing was named as one of the more unexpected ways people stimulate their brain on SBS’s Insight program on 3rd November.
According to Dr Michael Valenzeula, activities like dancing combine mental activity, social activity and physical activity which optimise brain health – something that most dancers would heartily agree with.
Visit the SBS website to watch the program online (see if you can spot any familiar Sydney dancers), or read the transcript of the segment.
